MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can help to reduce stubborn fat, particularly around the midsection. If you're refine your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques t